
PTSD: Causes, Symptoms, and Coping Mechanisms
PTSD can severely impact emotional well-being and daily functioning. This article explores the causes and symptoms of PTSD, along with effective coping mechanisms. Key strategies include mindfulness practices, cognitive-behavioral techniques, and social support engagement. Understanding unique and rare attributes of PTSD can enhance recovery outcomes. What is PTSD and how does it manifest? PTSD, or…